Massage Therapy in Eastbourne

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Massage Therapy in Eastbourne for Pain Relief and Injury Recovery

Massage Therapy in Eastbourne: Massage therapy is a great addition to chiropractic care and other services provided at Complete Health. Each massage therapy session is tailored to meet the needs of each patient’s specific injury or condition. While many people receive massage therapy for relaxation purposes, most people do not know that massage therapy has therapeutic benefits as well. Our licensed massage therapist provides care as a natural means to promote healthy body function. It is also a great way to speed up recovery time when injured.

Different Types of Massage Offered at Our Chiropractic Center

Deep Tissue Massage: Deep tissue massage is similar to Swedish massage. However, the pressure is typically deeper and more beneficial to releasing chronic muscle tension. Deep tissue massage focuses on the deepest layers of the muscle tissue, tendons and protective layers surrounding the muscles, bones and joints.

Sports Massage: Sports massage is a form involves the manipulation of soft tissue to benefit a patient who engages in regular physical activity. It is designed to assist in correcting imbalances and any other problems in soft tissue that are caused from trauma or repetitive and strenuous physical activity. This can help to aid in recovery, enhance performance and prevent future injury.

Greek Style Massage: The massage is based chiefly on techniques advocated by Hippocrates in his writings, and some of which were used at wrestling schools and gymnasiums in ancient Greece as well as at Asclepion healing centers.

Shiatsu: In the Japanese language, shiatsu means “finger pressure.” Shiatsu techniques include massages with fingers, thumbs, feet and palms, assisted stretching and joint manipulation and mobilization

Cupping: This is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Massage Therapy Complements Chiropractic Care

Massage therapy plans are tailored to meet the needs of each patient. It can be coordinated with chiropractic care for the best results. Techniques used at our Eastbourne facility may include stroking, tapping, kneading, vibration, friction, compression, rocking and different forms of pressure to the muscles and soft tissue depending on the type of massage you receive. During a session, some specific motions and vibrations can be applied with mechanical devices. Oil, lotions and powders are also used to reduce friction.

While many people may see massage as a luxury, it can also assist in your recovery plan in addition to becoming part of a health regimen. We utilize massage therapy independently or in conjunction with chiropractic care in order to help you achieve optimal results. You will feel better and more relaxed because of our unique integrative approach. Call Complete Health to schedule your appointment today.

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Office Hours

Mon: 8:00am – 8:00pm
Tues: 8:00am – 8:00pm
Wed: 8:00am – 7:00pm
Thurs: 8:00am – 8:00pm
Fri: 8:00am – 6:30pm
Sat: 9:00am – 1:0pm
Sun: Closed

Complete Health

18 Gildredge Rd.
Eastbourne, BN21 4RL United Kingdom
01323 430803

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